ReLocavore: Redefining "local"

Back to Wisconsin, my cheesehead friends


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White beans and escarole with pasta.

The dinner board lists the veg on hand and the dinners we’ll make with it (I hope). I star the veg that’s going to be used in a specific recipe. FFYS means “fend for yourself”-and means that neither of us are availble to cook that night.

Each week, I strive to look over our store of vegetables and draw up a menu for our dinners. It helps me to focus my grocery and farmer’s market purchases, plus, as I’m walking home from work, I can go over the plans for dinner and be ready to prep when I walk in the door (or after Pidi and I get home from the Dog Park.) As you can see from the board, Sunday night’s dinner was supposed to be “white ends & pasta w/greens” and since it’s Sam’s day off work, he was planning on cooking. He asked me for the recipe, but I realized I had never written this recipe down anywhere. I put pen to paper (figuratively), so Sam didn’t have to develop his psychic abilities to cook recipes that I’ve made up and never written down…

Frisee-style Escarole (via OneDropDream) Escarole (Via InMyBox.Wordpress.com)

Escarole is a fleshy lettuce with a mild, bitter taste and is very similar (indistinguishable, I think) from endive. Sometimes, sadistic farmers grow “chicories,” blanched plants that are forced to grow into tight pointed heads. All of these veg – escarole, endive, chicories – are part of the family of Italian cooking greens. For people who don’t like cooked lettuce, think of fleshy Italian cooking greens more like spinach or kale – greens that we cook without batting an eyelash – instead of like lettuce.

Not knowing what to do with escarole, a few years ago, I turned to Farmer John’s The Real Dirt on Vegetables that recommended cooking escarole with pasta in olive oil with garlic, and to Alice Waters who has a recipe for greens and white beans in her Chez Panisse Vegetables cookbook (repo@Serious Eats). I combined the two – because who doesn’t like beans and pasta?

White beans and escarole with pasta

  • 1 head of escarole (see the picture above for sizing)
  • 14.5 oz can of small white beans, great northern beans, white kidney beans or cannelloni*
  • 1 pound small pasta that cook up to be about the same size as a bean**
  • 3-4 garlic scapes
  • olive oil
  • salt and pepper
  • 1/4 cup heavy cream (optional)
  • Shaved parmesan (optional)

*I’ve tried this with dried beans, and you need the thick bean broth from the canned beans to form the basis of the sauce. Don’t try it with dried beans.

**Ditalini is the perfect pasta for this dish since it cooks up to the same size as a bean, but it’s hard to find.  Alternatives are rotini, penne, cut spaghetti or elbow macaroni.

Prep

  1. Wash and dry the escarole and chop or tear it into 2″ pieces. Taste the core and make sure it’s not terribly bitter before including it.
  2. Mince the garlic scapes, omitting the tip of the scape, if dry, and the neck where the scape bulbs into a spade shape.

Cook

  1. Boil water with salt, and cook the pasta until al dente.
  2. While the pasta cooks, heat 1-2 tbsp olive oil in a large skillet over medium heat.
  3. Add the scapes and cook for a minute until they’re soft.
  4. Add the escarole and turn in the olive oil to wilt. If it won’t all fit in the pan (often it doesn’t…) steam the greens by adding all of the escarole to the pan and 2 tbsp water. When it steams, cover the pan for 1-2 minutes until the escarole has wilted and is more manageable. Turn the escarole in the oil to mix around the flavor.
  5. Open the can of beans and pour the whole can, bean sauce and all, into the skillet. Bring the beans and greens to a simmer. Reduce the heat to low and cook until the pasta is done.
  6. Before draining the pasta, reserve a cup of the cooking liquid. This will CYA if there isn’t enough bean juice to coat the pasta and you have to thin it out a little bit.
  7. If the skillet will hold it, add the pasta into the skillet and cook for another minute or two. Otherwise, return the pasta to the pot, and use the heat of the pot to dry off the extra moisture. Add the contents of the skillet and mix. If there’s not enough sauce, thin it out a bit with the reserved cooking liquid.
  8. Taste and adjust the salt and pepper. If you like the dairy thing (this recipe is vegan up until this point), take the pan off the heat and stir in cream.
  9. Top with shaved parmesan, if you like the dairy thing… Parmesan is salty, so don’t over-salt the dish.


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Mushroom Week Day 5 – Mushroom Paté

(Frontnote: Yes, I know it’s paté. But I’m going to type pate. Sorry… it’s extra keystrokes.)

We’re going over for a Christmas get-together at a colleague’s house this afternoon. I needed to bring something, and I only know two mushroom finger foods. Mushroom pate and marinated mushrooms. I chose the former. I make this as part of my vegan crudite platter: mushroom pate, cashew cheese, and olive tapenade with pita chips and sesame crackers. Invite me to a party sometime to try it out!

This isn’t my recipe, so I’m not going to replicate it here. (I want other people to respect my copyright as I respect theirs.) I think this is the original recipe I have been using – the proportions seem right.  The main ingredients are sauteed mushrooms, onions and garlic, flavored with cumin and curry powder (just a teaspoon of each), pureed in the blender with toasted cashews and a little peanut butter. The onion, garlic and spices add a little depth to the flavor and the cashews and peanut butter give the recipe better body. Pureed mushrooms would just be a mess.

I would usually make crackers to go with this dip, based on the excellent recipe for Olive Oil and Seed Crackers from Clotilde Dusoulier at Chocolate and Zucchini. I admit tho, I had no interest in spending a few hours in the kitchen rolling out dough, so I bought some crackers from the COOP that were basically a scaled production of what I wanted to bring… Intention counts, right?

I’ll catch a photograph later today when I’ve got the pate set out with the crackers. Right now it’s in a bowl under plastic and looks rather grey and unpalatable.


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Orange Hoisin Tofu

My photography leaves much to be desired. This dish was not as orange as this photo makes it out to be.

My photography leaves much to be desired. This dish was not as orange as this photo makes it out to be.

The recipe for tonight’s dinner we made up from scratch. We had stuff around the house to make stir fry, but we didn’t quite know how to flavor it. Sam wanted lemon, but I wasn’t in the mood for something tart. By coincidence, we had bought a jar of orange marmalade at the COOP yesterday. TA DAA! A nice complement to hoisin sauce.

In addition, this recipe illustrates one of my favorite cooking techniques – velveting. I learned this technique from the Cooks Illustrated recipe “Marinated Velveted Chicken Stir Fry” from May 2004. Velveting is a common technique used in Asian styles of cooking, but somehow Americanized versions of Asian recipes morphed into “breading.” Take the basic Chinese restaurant-style of preparing sweet and sour chicken: pieces of chicken are dipped in batter and deep fried, producing a breading that soaks up the sweet and sour sauce. Velveting is the same principle, but doesn’t involve the deep frier and produces (I think) a better coating on the chicken (or tofu, in this recipe). In general, velveting involves tossing uncooked meat or tofu in a mixture of oil and cornstarch, coating the meat in a very thin batter-like coating. The meat or tofu is then cooked in a hot pan with very little oil, producing a coat of partially-cooked cornstarch around the meat or tofu. The meat or tofu stays moist because the coating keeps the meat from coming in direct contact with the pan.  Then a thin sauce is added to the hot pan, and the sauce combines with the uncooked cornstarch to make the sauce thick and the meat coating “swollen” and rich-tasting. The end product is similar – tender pieces of meat with a thickened sauce. I make most of my stir-fries using this technique. Caveat: it doesn’t work well with fatty beef  – the fat makes the coating come off.

Orange Hoisin Tofu

  • 5 carrots, julienned
  • 1/2 head napa cabbage, stems and leaves separated, cut into 1cm shreds
  • 1 block firm tofu, pressed. cut into 1cm x 1cm x 5 cm strips
  • 1 tbsp corn starch
  • 1 tbsp vegetable oil
  • 1 tsp sesame oil
  • 1 tbsp rice wine vinegar
  • 1 tbsp minced ginger
  • 2 cloves garlic, minced
  • 2 tbsp orange marmelade
  • 2 tbsp hoisin sauce
  • 1 tbsp soy sauce
  • 1/2 cup chicken stock
  • vegetable oil for stir frying

Mix cornstarch, vegetable and sesame oil in a large bowl. Add tofu strips and gently toss to coat.

Heat a nonstick pan on medium-high heat. Add a small amount of vegetable oil and swirl to coat the pan. When the oil shimmers, but not smokes, add the tofu in a single layer. (You may need to cook the tofu in two batches.) Don’t shake the pan around – just let one side of the tofu get nicely browned. Methodically turn all of the pieces of tofu to the second side, and again leave the pan alone and let the second side cook. I know this doesn’t seem very stir-fry like, but it’s important to evenly cook the tofu so the breading sticks. If you’re more patient than I am, you can cook the other sides of the tofu, but I usually only cook 2. Put the tofu into a bowl and set aside.

Add a small amount of oil to the hot pan, again swirl to coat and wait for the oil to shimmer. Add the carrots and the napa stems. Toss in the pan to cook about a third of the way to done. Add the cabbage leaves. Splash the vinegar into the pan and QUICKLY cover with a lid. This steams the cabbage leaves. Leave the lid on for a half a minute, then remove and toss the vegetables to spread around the vinegar. When the vegetables are about halfway cooked, tender but still firm, transfer into a bowl and set aside. They’ll keep cooking in the bowl, so pull them off early… Mushy vegetables are yucky in stir fry.

Now to build the sauce. Add a small amount of oil to the hot pan, but leave it in a puddle. When the oil shimmers, pull the pan off the heat. Turn the burner down to medium-low. Add the ginger and garlic into the oil and stir around until everything smells good – 30 seconds maybe? With the pan still off the heat, add the hoisin and marmalade and mix together. Return the pan to the heat (now on medium-low) and let the ingredients cook together until bubbly – a minute or two. Add the chicken stock and stir. Bring the sauce to a simmer.

This is based on this recipe making 2.5 servings (two dinners and one half-sized lunch).

This is based on this recipe making 2.5 servings (two dinners and one half-sized lunch).


Once the sauce is simmering, add the tofu. Gently stir the tofu and sauce to coat all of the sides of the tofu. Bring the sauce back to a simmer – the sauce should thicken slightly. Once the sauce has thickened, add the vegetables and gently stir to coat the vegetables with sauce.

(As a sidenote, until I wrote this post, I thought it was spelled “marmelade.” Learn something new every day!)


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Mushroom Week Day 4: Mushroom Burgers

Mise En Place... with a bit of tea and snacking along...

Mise En Place… with a bit of tea and snacking along… Annotations made with Skitch.

EDIT: There’s pictures now… Now I can only apologize for  the lack of a final picture of a cooked burger. 

So, I’ve found there’s two types of “mushroom burger” – the first is a portobello cap between a bun – a grilled mushroom cap sandwich, as it were. The other is macerated mushrooms with other stuff, made into a patty, and eaten between a bun. This recipe the latter type. But, since it’s a Cooks Illustrated recipe (yet again!) there’s a LOT more to it.

Disclaimer: I didn’t do much of the cooking tonight. Sam had the day off, so he did 95% of the cooking. My contributions were: microwaving frozen peas, opening a can of corn, microwaving said corn, and toasting burger buns. So much of this post is based on Sam’s narrative of making of mushroom burgers.

As an aside, all Cooks Illustrated recipes are sometimes more complex than they need to be… This is the extra work the writers at Cooks put into developing recipes that are reliable, not simple. Cooks is NOT concerned with novice  chefs that can’t read a recipe. They expect you to know your way around your well-equipped kitchen. That being said, all of the reliability of their recipes comes with a trade off. Sometimes the steps seem completely unnecessary and pointless. (note my discussion about rehydrating porcini mushrooms from Tuesday) But, when I’m cooking one of their recipes, I follow their instructions religiously.

Onto the mushroom burgers (So says Sam)… Sam doesn’t think this recipe made a “mushroom burger,” just a really good “veggie burger.” There wasn’t enough mushroomyness for him. In the recipe, the mushrooms were only one of four main components. The recipe called for  lentils, bulgur wheat, and pakno breadcrumbs, with mayonnaise to bind it together. So the overall impression was not “mushrooms” it was “patty of stuff.” We brainstormed how to make the whole thing more “mushroomy” and the only good idea we could come up with was to use dried shiitake mushrooms ground to a powder as a binder and a way to absorb more moisture. I also though about a “stuffed mushroom burger” where a portobello cap was grilled, then stuffed with mushroom filling and finished under indirect heat, and served on a bun. It would be a hybrid of the mushroom cap sandwich and the veggie burger.

So they’re a time-consuming but tasty substitute to Gardenburgers. We’ll have to do some tests to see how well the formed patties can freeze. Having these on hand in the freezer would make me more likely to cook them again. I’ve come to expect veggie burgers to be a quick dinner, not a 45-minute prep that required the food processor.

Sorry for the lack of pictures – I didn’t take any since I wasn’t cooking. There’s a few pictures hiding on the actual digital camera (I take all my photos on my iPhone), but I don’t know how to get to them…


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Mushroom Week Day 3: Mushroom Risotto

Mushroom Risotto (Cooks Illustrated Sept/Oct 2003)

Mushroom Risotto. Tastes better than it looks. Srsly. (Cooks Illustrated Sept/Oct 2003)
Arborio rice on the bottom. Japonica rice on the top. The arborio is whiter because it has more starch and less protein. Note that the shape is even stumpier than Japonica. (Japonica or "sushi rice" is basic Japanese short-grain rice.) Arborio rice on the bottom. Japonica rice on the top. The arborio is whiter because it has more starch and less protein. Note that the shape is even stumpier than Japonica. (Japonica or “sushi rice” is basic Japanese short-grain rice.)

Risotto is fancy Italian garbage rice. In general, risotto is made by toasting rice in butter, then cooking the rice slowly with little infusions of flavorful liquid while stirring, and stirring and stirring and stirring and stirring and stirring and stirring and stirring and stirring and stirring and stirring and stirring and stirring and stirring and stirring, then add butter or cheese. Voila!

The key to risotto is the special arborio rice. The grains have two unique characteristics: they’re high in starch and shaped more like a football than a sausage. Because the arborio rice grains are stumpy, football-shapes, they are less likely to break while stirring and stirring and stirring and stirring and stirring and stirring and stirring. Since the grains have lots of starch, all of that stirring rubs the starch grains against each other, sloughing off starch on the outer layer of the cooking grain and mixing it into the interstitial cooking space, making the risotto creamy.

We didn’t just have risotto for dinner, we had mushroom risotto. Again, this is a Cooks Illustrated Recipe (Sept/Oct 2003). To get lots of mushroom flavor the recipe has two important elements. One, like yesterday’s mushroom ragu, the recipe uses rehydrated porcini mushrooms and their broth. Second, the recipe adds soy sauce, which has lots of “brown” or umami flavors. So, in the risotto is 1 oz reconstituted porcini mushrooms (about 1 cup when rehydrated and minced) plus the caps of crimini mushrooms, cut into quarters instead of slices, so they hold together during cooking. The dish is finished with salty parmesan cheese, some parsley for color, and a bit of butter. Took about an hour to prep and cook.