ReLocavore: Redefining "local"

Nutrition for 8oz of white button mushrooms.

Once I had figured out basics of Mushroom biology, I wanted to know what are they made of? Are they meat or vegetables? How much protein and fiber do they contain?

The main stuff that makes up mushrooms is a protein called chitin. It’s a protein that is also found in insect exoskeletons. Hmm… There’s also other nutrients that occur in small amounts and vary according to th e

I looked up mushroom nutrition in the USDA nutrition database. It seems there’s not much of anything in mushrooms. Based on plan-old white button mushrooms, an 8 oz serving (about a packed cup of chopped mushrooms… or three portobello caps. A lot of mushroom) is only 50 calories. Most of the nutrition is from fiber (2.3 g) and protein (7.0g). Compare this to 8oz of flank steak (lean beef) has 440 calories, mostly fat (18.9g) and protein (63.5 g). Really, mushrooms are a fibrous network to hold water.

Mushroom Anatomy. Stolen from http://www.tanelorn.us/data/mycology/myc_id_intro.htm

In the taxonomic world of living things, there are 5 kingdoms: animals, plants, fungi, protists (called eukaryotes when I was in school), and prokaryotes. Mushrooms are fungi – an entire KINGDOM of foods to discover and eat! We are very familiar with yeasts and their culinary properties – yeasts are single-celled organisms that eat sugar, belch gasses, and make bread and beer. Molds are another type of fungi – think blue cheese, penicillin and shower curtains. Mushrooms are only one part of the remaining kingdom of fungi.

The thing we thing of as the “mushroom” is often the “fruiting body” of a vast structure that makes up the entire fungus. The mushroom part comes together, raises up out of the ground and releases spores – part of the way the mushroom can reproduce. We are not going to discuss how this type of reproduction relates to human reproduction, or else I’ll get the giggles…

So the mushroom often has “gills” where the spores are kept. The gills provide lots of surface area to distribute the spores. In my opinion, gills get in the way of culinary goodnesss, so I often scrape them out, especially in big portobello mushroom caps.

The big difference between fungi and other organisms is that fungi break down other organisms for their own nutrition. Animals eat plants and other animals. Plants get energy from soil, water and sunlight. Fungi eat everything, breaking down dead material into it’s basic components, then rebuilding it to feed themselves. It’s kind of like Minecraft… Except with fewer Creepers.

I’m reading Randall Rothenburg’s Where Suckers Moon: An advertising story. In the book, he followed executives from Subaru of America while they searched for a new advertising agency in 1990, found their new agency, Wieden + Kennedy, and eventually divorced their agency.  At the time that Rothenburg was writing, the most Subarus were sold in the Northeast and in Washington, Oregon, and Colorado, with almost no sales in the Midwest, California, Arizona and the South. I have tried fruitlessly to provide some contemporary numbers on Subaru sales, to confirm that this trend continues, but alas, it seems these illusive figures sit behind a paywall at Wards Autos, the IMS* of the car industry.

Reading this book has made me notice that there are a LOT of Subarus being driven around here. A LOT. I’ll do some back-of-the-napkin data collecting later, but there are some times at the dog park that my Acura is the only non-Subaru in the parking lot. The COOP lot is always full of Forresters and Outbacks, and my workplace has a fair share of Subarus hanging out in the parking lot.

Why are Subarus so popular in the Northeast?

Up here, there doesn’t seem to be the misconception that a Subaru is a car for a lesbian, ala Lezbaru. I see plenty of men driving them. I think the perception that the Subaru Outback is one of the gayest cars of all time (meaning driven by homosexuals, not meaning the derogatory use of “gay”) came while Subaru began making inroads into the Southwest and Midwest, increased sales, and became a more widely known car company. From the information in Rothenburg’s book, Subaru has been selling lots of cars in the Northeast since the Subaru 360 was released in the 1970s.

Rothenburg argues that Subarus are cheap and have 4-wheel drive, traits that appeal to Northeasterners who travel up and down hills with rain and snow. Although this argument likely explains the popularity of the car in the pre-SUV era, today there are plenty of cars that drive well in the snow and rain. Plus, Subarus ain’t cheap any more. You can get a Forrester kitted out with leather and heated steering wheel (Isn’t that a feature built for Northeasterners?), Bose sound system, remote start, iPhone controls and the like for $36,000+. It’s no Audi, but it’s not a cheap car anymore.

Have people just kept buying Subarus out of loyalty? This may explain why the Northeast continues to be a stronghold of Subaru sales, but wouldn’t explain the overall growth of Subaru since the 1990s. Although Subaru is only the 21st largest car manufacturer, they’re now one of the top-rated car manufacturers.

Subaru Dealerships in America. One dot = one dealer. I’m relying on Google to identify dealerships… Note these dealerships cluster in target markets: The Pacific Northwest, the Northeast, and the Mountainous West. Now there is newer growth in population centers like Southern California, New York/New Jersey, and Florida.
Toyota Dealerships in America. Contrasted to Subaru dealerships, they’re more spread out into the Midwest, and not so heavily clustered.

I suspect that part of the reason so many people own Subarus is because, historically, they were heavily promoted in the Northeast, and were great cars tailored specifically for people living in snowy, hilly areas. This resulted in a higher density of Subaru dealerships in the area. Today, while the Subaru isn’t the only good car in the snow or on the hills, the dealerships have big quotas to meet every year, hence they get lots of people to buy Subarus. It’s the dealers driving the sales.

*(How do you make asides or footnotes in blog posts?) IMS is a company that gathers information on all of the filled prescriptions from pharmacies. They make big bucks selling this information to drug companies, which they use to determine how well their drug is selling. Wards Auto gets information from dealership about each car sold in America including the dealership, the options on the car, the sticker price and the negotiated price. They sell the information back to the car manufacturers, wholesalers and dealers so they can tell how well their cars are selling in comparison to their competition.

Sam and I got to eat out for dinner tonight. We chose to goto Ramunto’s Brick n Brew Pizzaria in Hanover. It’s next to the library where Sam meets for his “BikePed” meetings, so he leaves his committee meeting to the aroma of brick-oven pizza. I guess after Monday’s meeting the smell was seductive enough for us to go out to eat.

A variety of ways that pizzarias have screwed up our pizza order. It’s likely there will be more illustrative figures of this type in future posts. Blame Omnigraffle.

We ordered a chicken-bacon-ranch pizza, which was the one that sounded the best sans cheese. We typically order a pizza with toppings across the whole pizza and cheese only on one half. I’m lactose intolerant and haven’t eaten dairy since I was in college. There are a number of creative ways that pizzarias have screwed up this arrangement, as illustrated in Figure 1. In the upper left is the correct pizza. Toppings cover 100% of the pie, while cheese only covers 50%. In this pie, I can eat and enjoy 50% while Sam can eat and enjoy 50%. We’ve seen it screwed up in some pretty inventive ways. In the upper right is the typical way that Glass Nickel in Fitchburg will screw up our pizza. They only put toppings on half. I can eat 0% of this pizza. In the lower left is the way that Glass Nickel University Ave would screw up our pizza. They would put toppings on half and cheese on the other half. While I can eat 50% of this pizza, Sam’s half is pretty boring. I usually share my toppings with his half. In the lower right is they way Toppers screws up our pizza. They completely disregard special instructions and slap toppings and cheese on all of the pie. I can eat 0% of this pizza.

Ramuntos deserves credit for landing in the upper-left quadrant of pizza. They got it right, and we had a tasty chicken-bacon-ranch pizza. Sam could eat and enjoy 50% and I could eat and enjoy 50%. Ramuntos makes a quasi-New York style pizza. It’s thin and HUGE, but not completely floppy. The crust stays a little crisp and can puff while it bakes. Surprisingly for a place named “Brick n Brew” the brick oven wasn’t even fired. All of the cooking was being done in standard gas-fired pizza ovens. The chicken was boring – maybe cooking them with the bacon would have added some moisture and flavor. Other toppings included slices of tomato and broccoli.

We also sampled some local beers. I’ve discovered an American style unfiltered Wheat called “UFO” which, according to the Harpoon website, stands for “UnFiltered Offerings.” It’s the most unremarkable American Wheat – no cardamom or orange notes, just wheaty and yeasty. It’s boring in a drink-a-lot-of-this kind of way. It’s offered at most bars in Hanover, so I’m thinking of it as the Spotted Cow of Hanover.